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Online therapy in 43 states. Click here to view the list. Enrolling now: Perimenopause Group Therapy.



Roots and Reach: Dr. Tera brings online therapy to rural South Dakota, North Dakota, Montana and 40 other states
Connect with a psychologist who gets it, born and raised in the Dakotas providing online therapy in 43 states, including the underserved areas of the rural Great Plains.

drtera
Nov 14, 20254 min read


Help with Perimenopause-FDA lifts black box warning on HRT
Learn about a recent win for perimenopausal women-FDA lifts box warning on HRT. Medical and mental health treatment is crucial in navigating this challenging life transition.

drtera
Nov 10, 20253 min read


Perimenopause Brain Fog: When You Can’t Remember What You Forgot
A few days ago, I sat down to write this very blog post, feeling certain I had a brilliant and important idea. I typed a few words, stared at the blinking cursor, and—poof!—the idea was gone. I wracked my brain, came up empty, and decided to move on with my day. Fast forward to a client session later in the week, where we were discussing her struggles with—you guessed it—brain fog in perimenopause. I giggled internally, thinking: That’s it! That’s what the blog was supposed t

drtera
Sep 25, 20253 min read


Breaking Barriers: How PSYPACT Is Revolutionizing Online Therapy Across State Lines -therapy near me
Learn about PSYPACT, a multistate compact allowing licensed doctoral level psychologists to provide telehealth across state lines.

drtera
Aug 4, 20252 min read
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