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Online therapy in 43 states. Click here to view the list. Enrolling now: Perimenopause Group Therapy.

Eating Disorders


I Took a GLP-1 and It Didn’t Cure My Relationship With Food. Now What?
GLP-1 medications like semaglutide and tirzepatide have become increasingly common. One in 5 American women ages 50-64 have taken a GLP-1 for weight loss, according to a recent report from RAND. It can feel like everyone is on these prescriptions, compounding the pressure to be thinner, as we see our friends literally shrinking. Our diet and body obsessed culture has long fed us (pun intended) the idea that fat is the worst thing we can be-especially as women. Many women st

drtera
Jun 25 min read


Perimenopause and Disordered Eating: How Hormones, Culture, and Compassion Intersect
Perimenopause is a season of profound transition — hormonally, physically, and emotionally. For many women, it’s a time of growth, reflection, and redefinition. But for others, it can reawaken struggles with body image, food, and control that may have felt long resolved. Emerging research shows that perimenopause is a vulnerable period for both the development and recurrence of disordered eating . This is not about vanity or a lack of willpower — it’s about complex biological

drtera
Oct 25, 20255 min read
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