top of page
Online therapy in 43 states. Click here to view the list. Enrolling now for Winter Perimenopause group therapy.

Online therapy


You Can’t Pour from an Empty Vessel: Understanding Boundaries- What Are They, Why We Struggle, and How to Set Them
Understand boundaries, why it is a a challenge to set them, the purposes they serve, and practical tools to set more effective limits honoring our values.

drtera
Dec 12, 20254 min read


Navigating the Holidays With a Child’s Life-Threatening Food Allergy: Support, Anxiety Relief, and Calm for Allergy Parents in managing food allergy holiday stress
Holiday gatherings are hard for allergy parents. Learn how to manage food allergy anxiety, family challenges, and anaphylaxis stress — and find support with Dr. Tera.

drtera
Nov 24, 20253 min read


Roots and Reach: Dr. Tera brings online therapy to rural South Dakota, North Dakota, Montana and 40 other states
Connect with a psychologist who gets it, born and raised in the Dakotas providing online therapy in 43 states, including the underserved areas of the rural Great Plains.

drtera
Nov 14, 20254 min read
bottom of page