Online therapy

GLP-1 medications like semaglutide and tirzepatide have become increasingly common. One in 5 American women ages 50-64 have taken a GLP-1 for weight loss, according to a recent report from RAND. It can feel like everyone is on these prescriptions, compounding the pressure to be thinner, as we see our friends literally shrinking. Our diet and body obsessed culture has long fed us (pun intended) the idea that fat is the worst thing we can be-especially as women. Many women st

Through PSYPACT authorization across 43 states, Dr. Tera provides telehealth therapy for locum tenens physicians, travel nurses, healthcare professionals, and high mobility leaders specializing in anxiety, OCD, burnout, parenting stress, chronic illness, and identity work.

Understand boundaries, why it is a a challenge to set them, the purposes they serve, and practical tools to set more effective limits honoring our values.

Holiday gatherings are hard for allergy parents. Learn how to manage food allergy anxiety, family challenges, and anaphylaxis stress — and find support with Dr. Tera.

Connect with a psychologist who gets it, born and raised in the Dakotas providing online therapy in 43 states, including the underserved areas of the rural Great Plains.