Connect with a psychologist who gets it, born and raised in the Dakotas providing online therapy in 43 states, including the underserved areas of the rural Great Plains.

Learn about a recent win for perimenopausal women-FDA lifts box warning on HRT. Medical and mental health treatment is crucial in navigating this challenging life transition.

Perimenopause is a season of profound transition — hormonally, physically, and emotionally. For many women, it’s a time of growth, reflection, and redefinition. But for others, it can reawaken struggles with body image, food, and control that may have felt long resolved. Emerging research shows that perimenopause is a vulnerable period for both the development and recurrence of disordered eating . This is not about vanity or a lack of willpower — it’s about complex biological

This blog features findings from the WHI study published in 2022, debunks myths about hormone replacement therapy and provides insights about treatment for the mental health issues associated with perimenopause

Suicide Risk in Women Peaks in Midlife A 2022 narrative review by Mendez-Bustos, et al. Life Cycle and Suicidal Behavior Among Women ,...

Learn about PSYPACT, a multistate compact allowing licensed doctoral level psychologists to provide telehealth across state lines.