Connect with a psychologist who gets it, born and raised in the Dakotas providing online therapy in 43 states, including the underserved areas of the rural Great Plains.
Cougar puberty, aka perimenopause is a challenging time, especially when you are parenting a teen who is on their own hormonal roller coaster, aka the "first puberty". Dr. Tera gets it because she is navigating the same things and has 20 years of experience as a clinical psychologist. Reach out to connect, therapy works, you don't have to do this alone.