Learn about a recent win for perimenopausal women-FDA lifts box warning on HRT. Medical and mental health treatment is crucial in navigating this challenging life transition.

Perimenopause is a season of profound transition — hormonally, physically, and emotionally. For many women, it’s a time of growth, reflection, and redefinition. But for others, it can reawaken struggles with body image, food, and control that may have felt long resolved. Emerging research shows that perimenopause is a vulnerable period for both the development and recurrence of disordered eating . This is not about vanity or a lack of willpower — it’s about complex biological

Have you recently found yourself declining invitations, withdrawing when you used to be the one keeping everyone laughing, or feeling...

Suicide Risk in Women Peaks in Midlife A 2022 narrative review by Mendez-Bustos, et al. Life Cycle and Suicidal Behavior Among Women ,...

Feeling worn out and misunderstood in perimenopause. This is a transition that can be unsettling to say the least and at worst, a mental health crisis. Both individual and group therapy available for support in 43 US states. Dr. Tera invites you to reach out and see if individual or group therapy might just be the help you need to navigate this time with your wits intact.