I hate to admit it, but I used to brag about being a perfectionist. For a long time, I thought it was a compliment. Being a perfectionist meant I cared. I worked hard. I was responsible. I got the best grades. I showed up. I tried so hard to do everything well. I thought perfectionism was part of what made me successful. After decades of living, studying, becoming a full-fledged adult, and becoming a clinical psychologist to boot, I see it differently now. What I once called

Through PSYPACT authorization across 43 states, Dr. Tera provides telehealth therapy for locum tenens physicians, travel nurses, healthcare professionals, and high mobility leaders specializing in anxiety, OCD, burnout, parenting stress, chronic illness, and identity work.

Feeling worn out and misunderstood in perimenopause. This is a transition that can be unsettling to say the least and at worst, a mental health crisis. Both individual and group therapy available for support in 43 US states. Dr. Tera invites you to reach out and see if individual or group therapy might just be the help you need to navigate this time with your wits intact.