GLP-1 medications like semaglutide and tirzepatide have become increasingly common. One in 5 American women ages 50-64 have taken a GLP-1 for weight loss, according to a recent report from RAND. It can feel like everyone is on these prescriptions, compounding the pressure to be thinner, as we see our friends literally shrinking. Our diet and body obsessed culture has long fed us (pun intended) the idea that fat is the worst thing we can be-especially as women. Many women st