top of page
Dr. Tera has telehealth openings in 43 states. Please reach out, we can help.
Mindful Path Logo capturing mind body connection to heal from anxiety and promote self understanding

Overwhelmed by anxiety, obsessing, struggling with parenting, your health issues or grief/loss?
Therapy with Dr. Tera can help.
Get relatable & personalized mental healthcare from the privacy of your chosen location.

Tera Lensegrav-Benson, PhD

Woman seeking support for anxiety, OCD, parenting, perimenopause, allergies, grief

SERVICES

ONLINE THERAPY

Mindful Path Psychological Services delivers individual, group, and family therapy services to adolescents (16 and up) and adults exclusively via secure video conferencing aka teletherapy. This provides the privacy and convenience for you to decide the best location for you.

 

New Perimenopause group starting on February 20th.  Come build community and find support during this challenging life transition!  Learn more here.     

                              

CONSULTATION & TRAINING
Dr. Tera provides supervision, consultation, presentations, and training in her areas of expertise. Contact Mindful Path Psychological Services if you are interested in learning more about these services.

woman seeking online therapy for burnout and anxiety with a trusted therapist
Services
PHILOSOPHY & SPECIALTIES

Seeking therapy is brave & deeply personal. Learn more about Dr. Tera's philosophy and areas of expertise.

Dr Tera meeting with you from the comfort of your chosen location.
ABOUT DR. TERA

Hi, I am Dr. Tera.  I am a real & passionate licensed clinical psychologist with over 20 years of training and experience in the world of mental health, with skills for treating anxiety, burnout, OCD, women's health issues, grief, and parenting stress.

Let's join together to define and help you work towards your goals for healing.  I  have witnessed the profound impact of therapy working alongside clients thousands of times & can't wait to join you in your journey!

You don't have to find your way alone, let us help with anxiety, OCD, parenting, burnout, perfectionism, pregnancy, birth trauma, motherhood, perimenopause, menopause, and grief.

ONLINE THERAPY WITH DR. TERA

Ready to start your path to wellness? Click below to start working with Dr. Tera.

bottom of page