Online therapy in 43 states. Click here to view the list. Enrolling now: Perimenopause Group Therapy.
Online therapy for Anxiety, OCD, and Perimenopause
PSYPACT Psychologist serving 43 states
Tera Lensegrav-Benson, PhD
Licensed Psychologist | 20+ Years of Experience
Dr. Tera is the right fit for you if:
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You feel constantly on edge or anxious
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You struggle with intrusive thoughts
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You're navigating perimenopause or hormonal changes
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You're overwhelmed as a parent or caregiver
You're not "too sensitive" or "losing it."
Whether it is anxiety, intrusive thoughts, or the emotional rollercoaster of perimenopause, therapy can help you feel grounded, clear, and like yourself again.
Anxiety doesn't show up the same way at all stages of life.
I work with women navigating the unique emotional demands of caregiving, identity shifts, health issues, and biological transitions-from late adolescence, early motherhood, perimenopause, and beyond.
No pressure. Just a conversation to see if Dr. Tera feels like the right fit.
ONLINE THERAPY
Mindful Path Psychological Services delivers individual, group, and family therapy services to adolescents (16 and up) and adults exclusively via secure video conferencing aka teletherapy. This provides the privacy and convenience for you to decide the best location for you.
Perimenopause education and support group enrolling now. Come build community and find support during this challenging life transition! Learn more here.
CONSULTATION & TRAINING
Dr. Tera provides supervision, consultation, presentations, and training in her areas of expertise. Contact Mindful Path Psychological Services if you are interested in learning more about these services.
